Mud Therapy for Seniors at Home
To undergo a course of treatment at home, it is recommended to use the mud of the Dead Sea and Lake Saki. It is important that the product is well tested and of high quality – you can purchase powder at a pharmacy or choose clay brought from healing sources. If the clay is used from a healing source, you should adhere to the following tips in addition to learning about Affordable Health Insurance 2020 from https://www.healthinsurance2020.org
Mud should be cleaned from solid impurities (shells, pebbles, etc.), pounded and hot water needs to be added. The result should be a liquid slurry. You can add more water or clay to get the density you want. To handle the mud, it can be poured with a solution of chloramine (3%), after which the mud can be thoroughly washed with boiled water. Then it should be laid out on a sieve, pre-laid with gauze. Mud must be dried and laid out on polyethylene. You must not dry it in the sun. The finished product unfolds in plastic bags and tightly closed. You can store it for 6 months. Before use, the mud must be boiled over.
Before applying any mud, the raw material should be necessarily heated in a water bath, since its temperature should be 30-40 degrees. At home, you can apply the mud to improve the condition of the skin. Points to note:
dirt is diluted to the consistency of thick sour cream with boiled hot water;
mask temperature should not be more than 40 degrees;
apply the composition with a spatula or a brush, grabbing the neck and neck;
mud should be applied in a 2 mm thick layer, left for 15 minutes;
it is impossible to allow the mud to dry out, therefore, the mask should be periodically moistened with water;
you need to remove the composition of water or tonic;
20 minutes after the procedure, when the skin rests, you can apply a nourishing or moisturizing cream;
The use of mud also helps to get rid of oily seborrhea and dandruff.
For this you need to carry out the following procedure:
Heat the mud mask to 42 degrees.
Apply the composition to the scalp.
Leave the mask for 20 minutes.
After the specified time, the composition should be washed off with warm water.
You can use shampoo if it is hard to wash your hair after the procedure.